Ab Smash - Daily Core Workout
Get beach body ready with Ab Smash - Daily Core Workout, the ultimate ab workout for achieving those 6-pack abs and a flatter tummy. This free ab and core fitness workout acts as your personal trainer, guiding you through a detailed core workout whether you're at home or at the gym.
Ab Smash offers a 30-day ab challenge, where you perform a set number of core exercises each day with rest days included. The intensity of the workout gradually increases, culminating in a challenging test on day 30. The app includes 6 different workouts with 15 variations of ab exercises. It caters to all fitness levels, with beginner, intermediate, and advanced levels suitable for both men and women of any age.
In addition to the workouts, Ab Smash allows you to track your progress and visually monitor your transformation by storing before and after images. It's important to note that seeking medical advice before starting any exercise program is recommended to ensure your safety and well-being.
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